Tag: self talk
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Self talk
Okay so self talk is important. And it should always be positive, right? No, that would never be possible. Then? Self talk just needs a little bit of honesty and a whole lot of kindness.
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Me
“It’s okay” “It happens” “Don’t worry” “Everything will be alright” I find myself saying this to my friends, family and colleagues But when something goes wrong with me All I say is – “You could’ve done better” “How dumb you are!” “What will they think about you?” I fight myself while I try to heal…
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Note to self – 6 (when you don’t get what you want)
That frustration you experience when you’re trying hard but still not getting what you want.. When you are so passionate about something and want it badly, still you have to wait… Ever felt that? It’s happening with me. After lot of efforts to change my mood, I wrote this – (something I really needed to…
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Note to self – 5 (cherish the moments)
Have you ever felt that sudden, extreme fear when everything in your life is going well? You are afraid and you know (from your experience) that something bad will happen now. You feel scared to have so much beauty, so much joy in your life that you are afraid something terrible might happen. Here’s something…
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Note to self – 3 (healthy perspective)
There are so many ways to look at things. In fact there are many many different perspectives about one single thing. Sometimes we don’t know the truth or we partially know the truth and we assume the rest. For example – You didn’t get selected in a interview. There can be many reasons! What do…
Vrunda Chauk 