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Vrunda Chauk

letting go of expectations, embracing reality and trying to get better every day! ❤️

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Recent Posts

  • Spaces in your togetherness May 15, 2022
  • 5 poems by Khalil Gibran May 14, 2022
  • a diss track May 9, 2022
  • Autopilot February 11, 2022
  • learning to love myself February 6, 2022

Top Posts & Pages

  • Spaces in your togetherness
  • 5 poems by Khalil Gibran
  • 5 lessons psychology taught me and how can you apply them in your life
  • brat
  • Autopilot

Tag: quotes

What motivates you?
personal blog

What motivates you?

What motivates you? What keeps you going? – Books– People– Travel– Inspiring stories– My parents– My friends– Kind words– Kind … Continue reading What motivates you?

growing and improving
positive psychology

growing and improving

Why waste time proving over and over how great you are, when you could be getting better? Why hide deficiencies … Continue reading growing and improving

observe
positive psychology

observe

I wonder how it was possible to walk for an hour through the woods and see nothing of note. I … Continue reading observe

safe place
personal blog, positive psychology

safe place

Oh the comfort,The inexpressible comfortOf feeling safe with a personHaving neither to weigh our thoughts,Nor words,But pouring them all right … Continue reading safe place

reality
positive psychology

reality

When things are not going well… Especially these days. I have found myself wishing that in few years everything will … Continue reading reality

Mine
positive psychology

Mine

You stay in my heart Like my heartbeat And pump out love That nourishes my soul © Vrunda Chauk Continue reading Mine

Passion or purpose
positive psychology

Passion or purpose

On days like these When I feel hopeless about future And feel like no matter what I do many situations … Continue reading Passion or purpose

Resilience
positive psychology

Resilience

The secret to resilience Is not being closed off It’s not avoiding negative events altogether It’s not “playing it safe” … Continue reading Resilience

Capitalise on happy moments
positive psychology

Capitalise on happy moments

When your partner shares something positive with you You have the option To think about it as bragging and brush … Continue reading Capitalise on happy moments

poetry
positive psychology

poetry

i am ready to move mountains for you i am willing to make your life heaven all I want is … Continue reading poetry

…
positive psychology

…

I feel lucky to have friends Who help me reconnect with my friends and family After arguments with them, when … Continue reading …

…
positive psychology

…

When she makes a mistake The newly wedded bride is asked by her in-laws “Didn’t your parents teach you anything?” … Continue reading …

Know better do better quotes
positive psychology

Know better do better quotes

It is doubtful whether any heavier curse could be imposed on man than the complete gratification of all his wishes … Continue reading Know better do better quotes

Know better do better quotes
positive psychology

Know better do better quotes

Indicators of spiritual growth – 1. Your life flows with effortless spontaneity 2. Love is becoming the motivating factor of … Continue reading Know better do better quotes

Know better do better quotes
positive psychology

Know better do better quotes

“I am right” brings comfort but not true happiness. The people you feel wronged by will never apologise and make … Continue reading Know better do better quotes

Know better do better quotes
positive psychology

Know better do better quotes

What if you had no story? Your life would be much simpler and more natural. You would have no fear … Continue reading Know better do better quotes

Know better do better quotes
positive psychology

Know better do better quotes

When you focus on the present moment, you don’t give up on the relative world. You will still be able … Continue reading Know better do better quotes

Know better do better quotes
positive psychology

Know better do better quotes

Being present is enough to bestow calm and a subtle feeling of safety, love and joy. We often miss this … Continue reading Know better do better quotes

3 oh-i-didn’t-knew-this quotes
positive psychology

3 oh-i-didn’t-knew-this quotes

Criticism has the power to do good when there is something that must be destroyed, dissolved or reduced, but it … Continue reading 3 oh-i-didn’t-knew-this quotes

What I know for sure
positive psychology

What I know for sure

I’ve been reading a lot lately. Tbh much of academic stuff. But this is a book I just read – … Continue reading What I know for sure

Taking responsibility
positive psychology

Taking responsibility

Between stimulus and response there is space. In that space is our power to choose our response. In our response … Continue reading Taking responsibility

positive psychology

Growth mindset

Some of us believe deep down that people really can change. These growth oriented assume that it’s possible, for example … Continue reading Growth mindset

Love
personal blog

Love

We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when … Continue reading Love

positive psychology

To my soulmate

The Invitation It doesn’t interest me what you do for a living. I want to know what you ache for … Continue reading To my soulmate

Different stages of love and relationships
personal blog, positive psychology, Uncategorized

Different stages of love and relationships

I have a collection of beautiful and meaningful quotes that I like to read for support and encouragement while going … Continue reading Different stages of love and relationships

Affirmations you need
personal blog, positive psychology, Uncategorized

Affirmations you need

Watch your thoughts for they become your words, Watch your words for they become actions, Watch your actions for they … Continue reading Affirmations you need

Read this if you want to reconnect with yourself
personal blog, positive psychology, psychology, Uncategorized

Read this if you want to reconnect with yourself

Hello friends! Today I want to share some poems and quotes by one my favourite authors – Mary Oliver. She … Continue reading Read this if you want to reconnect with yourself

12 Quotes that will support you in your healing process.
personal blog, positive psychology, psychology, Uncategorized

12 Quotes that will support you in your healing process.

If there’s something I’m proud of doing in 2018, it’s that I was able to heal myself. Here are some … Continue reading 12 Quotes that will support you in your healing process.

10 quotes you need to stop sharing and start applying in 2k19
personal blog, positive psychology, psychology, Uncategorized

10 quotes you need to stop sharing and start applying in 2k19

This is the time of ‘New year New me’ phase. Many of you might’ve made your new year resolutions. Along … Continue reading 10 quotes you need to stop sharing and start applying in 2k19

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