Skip to content

Vrunda Chauk

letting go of expectations, embracing reality and trying to get better every day! ❤️

Primary Navigation

  • Home
  • About
  • Contact

Social Navigation

  • Instagram

Text Widget

This is a text widget. The Text Widget allows you to add text or HTML to your sidebar. You can use a text widget to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer.

Recent Posts

  • Spaces in your togetherness May 15, 2022
  • 5 poems by Khalil Gibran May 14, 2022
  • a diss track May 9, 2022
  • Autopilot February 11, 2022
  • learning to love myself February 6, 2022

Top Posts & Pages

  • If my phone could talk...

Tag: psychology

What I’ve learnt after journalling for 3 years
personal blog

What I’ve learnt after journalling for 3 years

– If it is not going to matter in few days or maybe after a month, there is no point … Continue reading What I’ve learnt after journalling for 3 years

Small ways to apply growth mindset in daily life
positive psychology

Small ways to apply growth mindset in daily life

No matter what your ability is, effort is what ignites that ability and turns it into accomplishment. – Carol Dweck … Continue reading Small ways to apply growth mindset in daily life

A game that will help you live in a better way
positive psychology

A game that will help you live in a better way

Hello there! Beautiful people, I am back with a fun and interesting psychology game for y’all. Hope you enjoy it! … Continue reading A game that will help you live in a better way

hold it close
positive psychology

hold it close

When you want to feel loved When you want to feel confident When you want to feel happy But you … Continue reading hold it close

The Grit Quiz
positive psychology

The Grit Quiz

Let’s test how much you know about Grit. If you don’t, you’re welcome to find out more about it! 1. … Continue reading The Grit Quiz

Do you know what makes you happy?
positive psychology

Do you know what makes you happy?

When will you be happy? Think about it…. Maybe you’d come up with something like – when I get a … Continue reading Do you know what makes you happy?

How can you start a chain of positivity?
positive psychology

How can you start a chain of positivity?

The deepest principle in human nature is the craving to be appreciated. – William James Some people think appreciation will … Continue reading How can you start a chain of positivity?

This is how students’ IQ was increased
positive psychology

This is how students’ IQ was increased

In 1968, researchers Rosenthal and Jacobson did a interesting experiment. It all began in a elementary school where they took … Continue reading This is how students’ IQ was increased

3 oh-i-didn’t-knew-this quotes
positive psychology

3 oh-i-didn’t-knew-this quotes

Criticism has the power to do good when there is something that must be destroyed, dissolved or reduced, but it … Continue reading 3 oh-i-didn’t-knew-this quotes

What’s the best way to respond to good news?
positive psychology

What’s the best way to respond to good news?

Let’s say your girlfriend tells you that she has been promoted at work. How would you respond to it? Will … Continue reading What’s the best way to respond to good news?

Other people
positive psychology

Other people

Think of a time you were happiest. Maybe when your crush said yes to you, maybe when you won something … Continue reading Other people

positive psychology

Loneliness

Loneliness sucks. I have been through a phase of loneliness and I know how it feels. Every single word written … Continue reading Loneliness

What makes you pessimistic about yourself?
positive psychology

What makes you pessimistic about yourself?

I cannot do this. I am just not talented enough. Oh! I’ve never done it before. What do you think … Continue reading What makes you pessimistic about yourself?

how we interpret causes
positive psychology

how we interpret causes

When things go wrong… Rohit – bro, I heard you didn’t get selected in the finals Rahul – yeah.. i … Continue reading how we interpret causes

positive psychology

Growth mindset

Some of us believe deep down that people really can change. These growth oriented assume that it’s possible, for example … Continue reading Growth mindset

Quiz time (answers)
positive psychology

Quiz time (answers)

1. Which of the following characteristics grateful people tend to exhibit? A. Boastful B. Mean C. Too proud D. Helpful … Continue reading Quiz time (answers)

Note to self – 6 (when you don’t get what you want)
self-help

Note to self – 6 (when you don’t get what you want)

That frustration you experience when you’re trying hard but still not getting what you want.. When you are so passionate … Continue reading Note to self – 6 (when you don’t get what you want)

Rejection
personal blog

Rejection

I spent last week working hard on a project Giving it my all, hoped it would work, Little did I … Continue reading Rejection

Love
personal blog

Love

We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when … Continue reading Love

positive psychology

Daring greatly

Something to remember when things get tough and people start mocking at you or telling you how better can you … Continue reading Daring greatly

Writing a diary…
positive psychology, Uncategorized

Writing a diary…

I’ve started writing a diary since the start of this month. I always wondered, why do people keep diaries? Why … Continue reading Writing a diary…

Want long term happiness in your career? This can help
personal blog, positive psychology, Uncategorized

Want long term happiness in your career? This can help

Do you like Japan? Oh I love it! The culture of Japan sounds pretty awesome! Their food, their dresses, their … Continue reading Want long term happiness in your career? This can help

Lessons learnt in teenage
personal blog, Uncategorized

Lessons learnt in teenage

As I step into my twenties I realise…. (Oh my!!!!! I am a grown up now!! Does this mean I … Continue reading Lessons learnt in teenage

Memes I’ve made
personal blog, positive psychology, psychology, Uncategorized

Memes I’ve made

Here are some memes I’ve made. As I’m a psychology student I couldn’t help but add some good advice to … Continue reading Memes I’ve made

10 quotes you need to stop sharing and start applying in 2k19
personal blog, positive psychology, psychology, Uncategorized

10 quotes you need to stop sharing and start applying in 2k19

This is the time of ‘New year New me’ phase. Many of you might’ve made your new year resolutions. Along … Continue reading 10 quotes you need to stop sharing and start applying in 2k19

5 lessons psychology taught me and how can you apply them in your life
personal blog, positive psychology, psychology, Uncategorized

5 lessons psychology taught me and how can you apply them in your life

From all my psychology related posts you guys might have guessed that I’m a psychology student. Learning psychology has enriched … Continue reading 5 lessons psychology taught me and how can you apply them in your life

6 situations when I felt grateful and how that helped me
positive psychology, Uncategorized

6 situations when I felt grateful and how that helped me

Every morning when I open my curtains for that first look at the day, no matter what the day looks … Continue reading 6 situations when I felt grateful and how that helped me

What does gratitude mean to me?
personal blog, Uncategorized

What does gratitude mean to me?

Being grateful all the time isn’t easy. But when you least feel thankful that you are most in need of … Continue reading What does gratitude mean to me?

Why should you be optimistic?
personal blog, positive psychology, Uncategorized

Why should you be optimistic?

“My girlfriend broke up with me. I am having problems at workplace and I can barely afford to pay the … Continue reading Why should you be optimistic?

Try this if you’re not so optimistic
personal blog, positive psychology, psychology, Uncategorized

Try this if you’re not so optimistic

Positive thinking often involves trying to believe upbeat statements like “Every day in every way, I’m getting better and better” … Continue reading Try this if you’re not so optimistic

Is the glass half empty or half full?
psychology

Is the glass half empty or half full?

Yeah, you probably have heard this question many times. If you say the glass is half empty, you’re probably pessimistic … Continue reading Is the glass half empty or half full?

Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Vrunda Chauk
    • Join 1,736 other followers
    • Already have a WordPress.com account? Log in now.
    • Vrunda Chauk
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...