Tag: positivity
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Small ways to apply growth mindset in daily life
No matter what your ability is, effort is what ignites that ability and turns it into accomplishment. – Carol Dweck – Focus more on the efforts you are making. Whatever you do, give it your best. Continue to work hard because you want to get better at your craft. I am applying this by trying…
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Are you making your own sandwich?
When the lunch whistle blew, all the workers would sit down together to eat. And every day, Sam would open his lunch pail and start to complain. “Son of a gun!” He’d cry, “Not peanut butter and jelly sandwiches again. I hate peanut butter and jelly!” He whined about his peanut butter and jelly sandwiches…
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What is a Positivity ratio?
Oh yes! There is a Positivity ratio. It is the ideal ratio of positive to negative events in our life that help us thrive. Interesting, isn’t it? We know that too much Positivity is not helpful. Being positive all the time doesn’t help you ‘grow’ as a mentally, emotionally healthy individual. But then a very…
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Resilience
The secret to resilience Is not being closed off It’s not avoiding negative events altogether It’s not “playing it safe” Instead It’s being open Open to all experiences Letting sad emotions come and go Like the tides in the sea And holding on To the happy memories In fact creating Small happy moments every day…
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The Grit Quiz
Let’s test how much you know about Grit. If you don’t, you’re welcome to find out more about it! 1. Which of the following describes grit? A. Doing something you love B. Doing something that pays you C. Staying true to your passion despite the hardhsips D. Doing something fun . . . . Right…
Vrunda Chauk 