Best possible selves
How many of the following statements you agree with? 1. I know all the things that are wrong in life … Continue reading Best possible selves
Tag: positive psychology exercises
What’s next? Nah. I enjoy what’s now.
Everyone these days is waiting for something. Everyone is expecting something new, something different to happen. We have gotten into … Continue reading What’s next? Nah. I enjoy what’s now.
12 Quotes that will support you in your healing process.
If there’s something I’m proud of doing in 2018, it’s that I was able to heal myself. Here are some … Continue reading 12 Quotes that will support you in your healing process.
10 quotes you need to stop sharing and start applying in 2k19
This is the time of ‘New year New me’ phase. Many of you might’ve made your new year resolutions. Along … Continue reading 10 quotes you need to stop sharing and start applying in 2k19
5 lessons psychology taught me and how can you apply them in your life
From all my psychology related posts you guys might have guessed that I’m a psychology student. Learning psychology has enriched … Continue reading 5 lessons psychology taught me and how can you apply them in your life
6 situations when I felt grateful and how that helped me
Every morning when I open my curtains for that first look at the day, no matter what the day looks … Continue reading 6 situations when I felt grateful and how that helped me
What does gratitude mean to me?
Being grateful all the time isn’t easy. But when you least feel thankful that you are most in need of … Continue reading What does gratitude mean to me?
Why should you be optimistic?
“My girlfriend broke up with me. I am having problems at workplace and I can barely afford to pay the … Continue reading Why should you be optimistic?
How can you become more optimistic
Hello friends!! I hope you all are having a great day! 🙂 Last week we talked about optimism. Also about … Continue reading How can you become more optimistic
Try this if you’re not so optimistic
Positive thinking often involves trying to believe upbeat statements like “Every day in every way, I’m getting better and better” … Continue reading Try this if you’re not so optimistic
Is the glass half empty or half full?
Yeah, you probably have heard this question many times. If you say the glass is half empty, you’re probably pessimistic … Continue reading Is the glass half empty or half full?
One week later
Hello friends!! Happy Sunday! 💖🌈💖 Hope you all are having a great day. As I mentioned earlier, I did ‘The … Continue reading One week later
3 days later
Hello friends!! Last Sunday I posted about a positive psychology exercise called ‘The Three Things’ I am trying it for … Continue reading 3 days later
#1 Good things – Something you need to try to increase happiness
The first exercise I’m gonna try is – Three Good Things In this, you have to – 1. Write down … Continue reading #1 Good things – Something you need to try to increase happiness
Welcome
Hello friends!! It’s me Vrunda. I am a psychology student and I love to read about postive psychology. You know … Continue reading Welcome
Vrunda Chauk 