When will you be happy? Think about it…. Maybe you’d come up with something like – when I get a … Continue reading Do you know what makes you happy?
Let’s say your girlfriend tells you that she has been promoted at work. How would you respond to it? Will … Continue reading What’s the best way to respond to good news?
Think of a time you were happiest. Maybe when your crush said yes to you, maybe when you won something … Continue reading Other people
It’s true. When there are so many unhappy people around us, so many disasters going around.. you might feel guilty … Continue reading Things to understand
For many years psychologists were interested in abnormal behaviour and mental disorders. That’s why today for many people psychology seems … Continue reading Why is positive psychology important for you?
Yesterday i met an old friend of mine. She is an amazing dancer. She has won lots of competitions and … Continue reading Is talent all that it takes?
How many of the following statements you agree with? 1. I know all the things that are wrong in life … Continue reading Best possible selves
Do you like Japan? Oh I love it! The culture of Japan sounds pretty awesome! Their food, their dresses, their … Continue reading Want long term happiness in your career? This can help
Everyone these days is waiting for something. Everyone is expecting something new, something different to happen. We have gotten into … Continue reading What’s next? Nah. I enjoy what’s now.
Here are some memes I’ve made. As I’m a psychology student I couldn’t help but add some good advice to … Continue reading Memes I’ve made
If there’s something I’m proud of doing in 2018, it’s that I was able to heal myself. Here are some … Continue reading 12 Quotes that will support you in your healing process.
This is the time of ‘New year New me’ phase. Many of you might’ve made your new year resolutions. Along … Continue reading 10 quotes you need to stop sharing and start applying in 2k19
From all my psychology related posts you guys might have guessed that I’m a psychology student. Learning psychology has enriched … Continue reading 5 lessons psychology taught me and how can you apply them in your life
Every morning when I open my curtains for that first look at the day, no matter what the day looks … Continue reading 6 situations when I felt grateful and how that helped me
Being grateful all the time isn’t easy. But when you least feel thankful that you are most in need of … Continue reading What does gratitude mean to me?
“My girlfriend broke up with me. I am having problems at workplace and I can barely afford to pay the … Continue reading Why should you be optimistic?
Hello friends!! I hope you all are having a great day! 🙂 Last week we talked about optimism. Also about … Continue reading How can you become more optimistic
Positive thinking often involves trying to believe upbeat statements like “Every day in every way, I’m getting better and better” … Continue reading Try this if you’re not so optimistic
Yeah, you probably have heard this question many times. If you say the glass is half empty, you’re probably pessimistic … Continue reading Is the glass half empty or half full?
Hello friends!! Happy Sunday! 💖🌈💖 Hope you all are having a great day. As I mentioned earlier, I did ‘The … Continue reading One week later
Hello friends!! Last Sunday I posted about a positive psychology exercise called ‘The Three Things’ I am trying it for … Continue reading 3 days later
The first exercise I’m gonna try is – Three Good Things In this, you have to – 1. Write down … Continue reading #1 Good things – Something you need to try to increase happiness
Hello friends!! It’s me Vrunda. I am a psychology student and I love to read about postive psychology. You know … Continue reading Welcome