Tag: positive psychology concepts
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Do you know what makes you happy?
When will you be happy? Think about it…. Maybe you’d come up with something like – when I get a nice job, when my boyfriend stops fighting with me, when my book gets published, when….. Okay. Can you be happy right now? Umm… Idk maybe… What can make you happy right now? A pizza! Hahaha……
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What’s the best way to respond to good news?
Let’s say your girlfriend tells you that she has been promoted at work. How would you respond to it? Will you say – A. That’s good. Congrats! B. But now you will have to work extra hours, have you thought about how to manage everything? C. What’s for dinner? D. Wow! That’s amazing! Congratulations!! Did…
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Other people
Think of a time you were happiest. Maybe when your crush said yes to you, maybe when you won something you’ve worked hard for and celebrated with your friends and family, maybe on your family trip to Kulu-Manali last year……. Did you notice one common factor in all these incidents? You were surrounded by people.…
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Things to understand
It’s true. When there are so many unhappy people around us, so many disasters going around.. you might feel guilty for being happy. Tbh these days when I study positive psychology and it includes concepts of happiness and wellbeing I feel weird. Like why am I doing this? I’m not even in the mood of…
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Why is positive psychology important for you?
For many years psychologists were interested in abnormal behaviour and mental disorders. That’s why today for many people psychology seems to be equivalent to Abnormal Psychology. But the field of psychology is much vast than this. Psychologists now are interested in what consists in a “good life”? What makes our life meaningful? How can we…
Vrunda Chauk 