Tag: mindfulness
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Autopilot
Most of the things we do every day we do on a autopilot mode. Without paying much attention, we do the things as we are habituated. Without thinking much, we spend money on shiny, fancy items. We lose the sense of what actually matters in the long run. That’s why going about your day mindfully…
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Know better do better quotes
Being present is enough to bestow calm and a subtle feeling of safety, love and joy. We often miss this experience on our own lives because as soon as we have a thought or sensation, we start to evaluate and analyse it. When we do so, present moment disappears and takes presence with it. –…
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When I am mindful
When I am mindful and pay attention I notice the beauty of graffiti wall that I pass by everyday When I am mindful and pay attention I notice that something is not right with my best friend and maybe she needs more of my care When I am mindful and pay attention I talk to…
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Present
Sometimes when i think about future and get scared, I think about present and thank God I try not to miss today’s sunshine, While worrying whether I’ll see it again in future © Vrunda Chauk
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Writing a diary…
I’ve started writing a diary since the start of this month. I always wondered, why do people keep diaries? Why to write you day in it? It won’t be of any use in future… Recently, I came across a very beautiful article written on WordPress by a girl who kept writing a dairy since she…
Vrunda Chauk 