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Vrunda Chauk

letting go of expectations, embracing reality and trying to get better every day! ❤️

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Recent Posts

  • When you are scared to try new things February 27, 2021
  • Mine January 27, 2021
  • Okay I study +ve psychology but….. January 20, 2021
  • alive January 14, 2021
  • no drama December 21, 2020

Top Posts & Pages

  • The Vulnerability Quiz
  • Okay I study +ve psychology but.....
  • 12 Quotes that will support you in your healing process.
  • Mine
  • This is the reason you are not happy
  • alive
  • When you are scared to try new things
  • #kindness

Tag: mindfulness

Know better do better quotes
positive psychology

Know better do better quotes

Being present is enough to bestow calm and a subtle feeling of safety, love and joy. We often miss this … Continue reading Know better do better quotes

When I am mindful
positive psychology

When I am mindful

When I am mindful and pay attention I notice the beauty of graffiti wall that I pass by everyday When … Continue reading When I am mindful

positive psychology

Present

Sometimes when i think about future and get scared, I think about present and thank God I try not to … Continue reading Present

Writing a diary…
positive psychology, Uncategorized

Writing a diary…

I’ve started writing a diary since the start of this month. I always wondered, why do people keep diaries? Why … Continue reading Writing a diary…

Affirmations you need
personal blog, positive psychology, Uncategorized

Affirmations you need

Watch your thoughts for they become your words, Watch your words for they become actions, Watch your actions for they … Continue reading Affirmations you need

What’s next? Nah. I enjoy what’s now.
personal blog, positive psychology, Uncategorized

What’s next? Nah. I enjoy what’s now.

Everyone these days is waiting for something. Everyone is expecting something new, something different to happen. We have gotten into … Continue reading What’s next? Nah. I enjoy what’s now.

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