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Vrunda Chauk

letting go of expectations, embracing reality and trying to get better every day! ❤️

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Recent Posts

  • Spaces in your togetherness May 15, 2022
  • 5 poems by Khalil Gibran May 14, 2022
  • a diss track May 9, 2022
  • Autopilot February 11, 2022
  • learning to love myself February 6, 2022

Top Posts & Pages

  • Spaces in your togetherness
  • 5 poems by Khalil Gibran
  • 5 lessons psychology taught me and how can you apply them in your life

Tag: mental health

What is a Positivity ratio?
positive psychology

What is a Positivity ratio?

Oh yes! There is a Positivity ratio. It is the ideal ratio of positive to negative events in our life … Continue reading What is a Positivity ratio?

Other people
positive psychology

Other people

Think of a time you were happiest. Maybe when your crush said yes to you, maybe when you won something … Continue reading Other people

positive psychology

Loneliness

Loneliness sucks. I have been through a phase of loneliness and I know how it feels. Every single word written … Continue reading Loneliness

Quarantine lessons and longing
positive psychology

Quarantine lessons and longing

Quarantine, first I thought it would be fun (being a introvert). It was the perfect opportunity to stay at home … Continue reading Quarantine lessons and longing

10 quotes you need to stop sharing and start applying in 2k19
personal blog, positive psychology, psychology, Uncategorized

10 quotes you need to stop sharing and start applying in 2k19

This is the time of ‘New year New me’ phase. Many of you might’ve made your new year resolutions. Along … Continue reading 10 quotes you need to stop sharing and start applying in 2k19

5 lessons psychology taught me and how can you apply them in your life
personal blog, positive psychology, psychology, Uncategorized

5 lessons psychology taught me and how can you apply them in your life

From all my psychology related posts you guys might have guessed that I’m a psychology student. Learning psychology has enriched … Continue reading 5 lessons psychology taught me and how can you apply them in your life

6 situations when I felt grateful and how that helped me
positive psychology, Uncategorized

6 situations when I felt grateful and how that helped me

Every morning when I open my curtains for that first look at the day, no matter what the day looks … Continue reading 6 situations when I felt grateful and how that helped me

What does gratitude mean to me?
personal blog, Uncategorized

What does gratitude mean to me?

Being grateful all the time isn’t easy. But when you least feel thankful that you are most in need of … Continue reading What does gratitude mean to me?

Why should you be optimistic?
personal blog, positive psychology, Uncategorized

Why should you be optimistic?

“My girlfriend broke up with me. I am having problems at workplace and I can barely afford to pay the … Continue reading Why should you be optimistic?

How can you become more optimistic
personal blog, positive psychology, psychology, Uncategorized

How can you become more optimistic

Hello friends!! I hope you all are having a great day! 🙂 Last week we talked about optimism. Also about … Continue reading How can you become more optimistic

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