Tag: gratitude journal
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Magic of gratitude
Okay so now I’m going to brainwash you into practicing gratitude. Don’t worry it’s going to benefit you in manyyyyy ways. So what is gratitude? Must have heard “attitude of gratitude” saying.. but let’s not get into such meme related stuff here. Let’s get real for a while Gratitude is a felt sense of wonder,…
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What’s good?
Pause. Stop criticising for a while. Stop ruminating about how bad you are doing. Stop overthinking about the situation. Just ask yourself What’s good? We hardly take time to see what are the good things that are happening with us. No really, ask yourself What’s good that happened today? What’s good that happened last week?…
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Can money buy happiness?
Okay, so being a positive psychology student (someone who studies happiness and well being) this is the question I am really curious about. When I was small, I used to think that “Hell yes! Money does buy happiness. I can buy teddy, candy and go to adventure parks with money and it makes me sooo…
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Writing a diary…
I’ve started writing a diary since the start of this month. I always wondered, why do people keep diaries? Why to write you day in it? It won’t be of any use in future… Recently, I came across a very beautiful article written on WordPress by a girl who kept writing a dairy since she…
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Psych fest in college
This week we had psychology fest in our college. Anddd to my pleasant surprise the topic was – Positive psychology! It was focused on choti choti khushiyan. i.e – Happiness in little things. We learnt a lot in detail about happiness and other positive psychology concepts and had fun. There was also a session on…
Vrunda Chauk 