Affirmations you need

Watch your thoughts for they become your words,

Watch your words for they become actions,

Watch your actions for they become habit,

Watch your habits for they become character.

Margaret Thatcher

This is so true. It all starts with your thoughts. Your mindset.

I started practicing Affirmations recently and I’ve discovered they really help to keep me in the right frame of mind. They help me keep the right mindset in different situations.

I discovered the Instagram account of Idil Ahmed – @Idillionaire

I really liked her her quotes and I find myself reading them when I doubt myself or when I don’t feel certain about anything. She reminds me that everything will work out just fine and my perspective shifts.

Here are some of my favourite quotes by her that I’d like to share –

Mentally picture yourself, radiant, strong, successful, happy, full of joy and full of life. See yourself moving upwards. Leave behind the darkness and confusion into an increasing brightness and loveliness. See yourself as growing, progressing, winning at everything you do.

– Idil Ahmed

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Change your language to “What if it does work out”.

Believe in possibilities. Think about the best case scenario. Retraining your mind will lift you higher out of the overthinking, stress and worry of negative habitual thoughts. Change starts with your mindset. Shift it. Switch it.

– Idil Ahmed

Imagining this feels wonderful right?

Sooo, speaking of mindset, I practice different affirmations at different times to help me get into right mindset and to rise above overthinking and stuff.

I’ll be sharing some affirmations you can practice in different situations, hope you find them helpful.

Note – All these affirmations are by Louise Hay.

When you are feeling low. When you need to accept yourself and realise your worth –

When you need some positivity. Imagining that I am a joyful breeze entering a room makes me giggle. Makes me feel good and happy.

When I start overthinking. Telling myself that I’m breaking free from those fears and doubts and releasing them makes me feel good and positive –

When I start getting “not so good” experiences in life. Telling myself that they are helping me grow and evolve shifts my perspective and brings clarity in my thoughts –

When I am worried about money, it feels good to remind and affirm to myself that there is abundant wealth for me, it’s all working out for me –

This is actually a gentle reminder to be grateful and joyful throughout the day. The thought of my day starting and ending in joy and gratitude feels awesome.

When you get overwhelmed by all the new changes in your life it would be great to remind yourself that you are capable of dealing with all this. You are welcoming change –

When you don’t know whom to trust, what decision to make, try believing that everything you need to know is revealed to you. Trust your intuition –

Love is in the air – 😍 Feeling every word of this affirmation is so great

This could be a reminder that you need to make sufficient time for work and play in order to live well.

Do you practice affirmations? Does this sound helpful?

Please share in the comments below!!

Thank you so much for being here❤️ Have a blessed day friends✨😇

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Memes I’ve made

Here are some memes I’ve made. As I’m a psychology student I couldn’t help but add some good advice to it 😅 Still… Hope you all enjoy🤗

Ahhh… Self compassion!!!

In the times of adversity, there’s nothing as beautiful and as soothing as being kind to yourself.

Talking kindly to yourself helps. A lot.

You gotta believe in yourself and your dreams even if they tell you otherwise.

Say the truth! Haha… I mean seriously.. if you’ve worked hard and planned your moves carefully and you won, be proud of that. Tell them

😄 As you guys know…. I LOVE Disney… Added a psychological theory to it

Reminder to go slow and it’s okay and very necessary to rest and recharge.

Remember that time when you were like – Yay! Everything’s going good, I’m so happy! And then suddenly you realise – Oh shit! What if…….

Best feeling!

There’s always going to be someone who has better than you… That time you gotta stop comparing and start appreciating what you have. That makes you happy!

Suddenly you go like – ‘Oh no! I’m doing so bad, how can I get there? Everyone is…..’

That time when you begin negative self talk – Gently remind yourself that you’re doing the best you can. It might take time, but it will happen.

I don’t need you have to do something special to be worthy of love or happiness. What do you guys think?

Did you like these memes? Tell me in the comments below!

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