What’s good?

Pause. Stop criticising for a while. Stop ruminating about how bad you are doing. Stop overthinking about the situation.

Just ask yourself

What’s good?

We hardly take time to see what are the good things that are happening with us.

No really, ask yourself What’s good that happened today?

What’s good that happened last week?

What’s good that is happening right now?

Maybe it’s the great family dinner you had last week, maybe it’s your favorite dish your mom cooked for you yesterday, maybe it’s sharing quality time with your best friend today.

Talk about these things!

Notice them.

Appreciate that.

Share your happy memories 💕

The best way to multiply your happiness, is to share it with others.

Next time when you meet someone don’t ask them how they are doing and how was their day… Ask them – What’s good?

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Optimist

Yes I am an optimist
And no things don’t always work out for me

No I won’t tell you tomorrow will be better when your heart is broken today

No I won’t tell you, you will get 100 followers tomorrow when you’ve started your account just yesterday

No I won’t tell you life is always sunshine and rainbows

I go through hard times too
I do make mistakes
Even I experience disappointment and rejection

But there is one thing I know for sure –
No matter how difficult things look now, there is always hope.

You won’t feel better tomorrow, but eventually, you will
You may not get 100 followers the next day, but eventually, you will
You may feel low now, but eventually you will experience joy

Sometimes more than anything,
I feel good to imagine the world as rainbows and sunshine
Because if I don’t,
I might not feel like going on in life

That’s why I choose to focus on positives
No matter how small they seem!

And here’s a secret –
The more I look for positivity, the more goodness I find!

© Vrunda Chauk

When you are used to…

When you are used to getting rude remarks

Kindness seems like bliss

When you are used to hear him say “Oh I love you so much! Why do you always make me angry?”

It feels good when someone says “I am sorry, I was wrong. I won’t do that again. Please forgive me honey”

When you have experienced him insulting you in front of your friends,

It feels warm when someone gives you heartfelt praise in front of your friends

When you are used to him saying “This can’t work between us, I am done!”

It feels nice when someone says “I’m here to stay”

When you are used to him make you feel uncomfortable about your true self

You feel so happy when someone truly understands you and accepts you, just as you are

When you are used to hear him say “You will never be someone I deserve.. you are imperfect”

Your heart overflows with love when someone says “no one has felt you the way I have…”❤️

© Vrunda Chauk

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