Tag: be present
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Autopilot
Most of the things we do every day we do on a autopilot mode. Without paying much attention, we do the things as we are habituated. Without thinking much, we spend money on shiny, fancy items. We lose the sense of what actually matters in the long run. That’s why going about your day mindfully…
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When I am mindful
When I am mindful and pay attention I notice the beauty of graffiti wall that I pass by everyday When I am mindful and pay attention I notice that something is not right with my best friend and maybe she needs more of my care When I am mindful and pay attention I talk to…
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Questions you need to ask yourself before criticising
There is no such thing as constructive criticism. – Dale Carnegie I agree 100% with Dale Carnegie. There is no such thing as constructive criticism. I’ve been criticised many times in my life. And I don’t remember one single criticism being “constructive”. When someone criticises me I have (now) developed the habit to try to…
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What’s next? Nah. I enjoy what’s now.
Everyone these days is waiting for something. Everyone is expecting something new, something different to happen. We have gotten into the habit of asking ‘What’s next?’ , What’s the next big thing you want? What’s the next big thing you are waiting for? It’s something like – when we’re children, we want to grow up.…
Vrunda Chauk 