Tag: be kind
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Multiple benefits of one act of kindness
If you perform one act of kindness, you are likely to experience all or most of the following benefits – 1. You feel good, happy :)))))2. The person who receives (or benefits from) your kindness feels happy 😀3. Your actions inspire others to act in a kind manner themselves. (kindness is contagious!)4. It gives you…
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#kindness
One should treat others in a way they would stay Because they want to Not because they’ve no other option #treatwithkindness
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Loneliness
Loneliness sucks. I have been through a phase of loneliness and I know how it feels. Every single word written in this quote is true. It feels like you don’t matter. Anything you do doesn’t really matter. It feels like you are invisible. No one notices you, appreciates you, cares for you. Helplessness is also…
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Body positivity
Today I asked my body what she needed, Which is a big deal Considering my journey of Not Really Asking That Much I thought she might need more water Or proteins. Or greens. Or supplements. Or yoga. Or movement. But as I stood in the shower Reflecting on her stretch marks Her roundness where I…
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What’s good?
Pause. Stop criticising for a while. Stop ruminating about how bad you are doing. Stop overthinking about the situation. Just ask yourself What’s good? We hardly take time to see what are the good things that are happening with us. No really, ask yourself What’s good that happened today? What’s good that happened last week?…
Vrunda Chauk 