Tag: be grateful
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Magic of gratitude
Okay so now I’m going to brainwash you into practicing gratitude. Don’t worry it’s going to benefit you in manyyyyy ways. So what is gratitude? Must have heard “attitude of gratitude” saying.. but let’s not get into such meme related stuff here. Let’s get real for a while Gratitude is a felt sense of wonder,…
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Body positivity
Today I asked my body what she needed, Which is a big deal Considering my journey of Not Really Asking That Much I thought she might need more water Or proteins. Or greens. Or supplements. Or yoga. Or movement. But as I stood in the shower Reflecting on her stretch marks Her roundness where I…
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What’s good?
Pause. Stop criticising for a while. Stop ruminating about how bad you are doing. Stop overthinking about the situation. Just ask yourself What’s good? We hardly take time to see what are the good things that are happening with us. No really, ask yourself What’s good that happened today? What’s good that happened last week?…