Tag: applying
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One simple thing you can do right now to improve your life
Believe it or not, the company you keep matters. A lot. If you’re constantly surrounded by pessimistic people, guess what, after a while even you start imitating them. This happens, unless you try very very hard to stay optimistic because negative behaviours can be learnt quickly. There’s this concept of mirroring in psychology. Where you…
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Affirmations you need
Watch your thoughts for they become your words, Watch your words for they become actions, Watch your actions for they become habit, Watch your habits for they become character. – Margaret Thatcher This is so true. It all starts with your thoughts. Your mindset. I started practicing Affirmations recently and I’ve discovered they really help…
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What’s next? Nah. I enjoy what’s now.
Everyone these days is waiting for something. Everyone is expecting something new, something different to happen. We have gotten into the habit of asking ‘What’s next?’ , What’s the next big thing you want? What’s the next big thing you are waiting for? It’s something like – when we’re children, we want to grow up.…
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Psych fest in college
This week we had psychology fest in our college. Anddd to my pleasant surprise the topic was – Positive psychology! It was focused on choti choti khushiyan. i.e – Happiness in little things. We learnt a lot in detail about happiness and other positive psychology concepts and had fun. There was also a session on…
Vrunda Chauk 