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Vrunda Chauk

letting go of expectations, embracing reality and trying to get better every day! ❤️

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Recent Posts

  • Spaces in your togetherness May 15, 2022
  • 5 poems by Khalil Gibran May 14, 2022
  • a diss track May 9, 2022
  • Autopilot February 11, 2022
  • learning to love myself February 6, 2022

Top Posts & Pages

  • 5 poems by Khalil Gibran
  • a diss track
  • Affirmations you need
  • Autopilot
  • Anjali-Rahul obsession
  • Spaces in your togetherness

Tag: application

Labels
personal blog, self-help

Labels

We need reasons Reasons for everything Not just a reason, We like to label When I am scared to speak … Continue reading Labels

Can money buy happiness?
personal blog, positive psychology, psychology

Can money buy happiness?

Okay, so being a positive psychology student (someone who studies happiness and well being) this is the question I am … Continue reading Can money buy happiness?

Questions you need to ask yourself before criticising
personal blog, self-help, Uncategorized

Questions you need to ask yourself before criticising

There is no such thing as constructive criticism. – Dale Carnegie I agree 100% with Dale Carnegie. There is no … Continue reading Questions you need to ask yourself before criticising

Happiness in little things
personal blog, positive psychology, self-help, Uncategorized

Happiness in little things

Worst day ever Today was absolute worst day ever And don’t try to convince me that There’s something good in … Continue reading Happiness in little things

The real “secret” about Law of Attraction
personal blog, self-help, Uncategorized

The real “secret” about Law of Attraction

Let me begin by sharing what actually the law of attraction means – Law of attraction is the belief that … Continue reading The real “secret” about Law of Attraction

One simple thing you can do right now to improve your life
personal blog, positive psychology, psychology, self-help, Uncategorized

One simple thing you can do right now to improve your life

Believe it or not, the company you keep matters. A lot. If you’re constantly surrounded by pessimistic people, guess what, … Continue reading One simple thing you can do right now to improve your life

personal blog, positive psychology, self-help, Uncategorized

Note to self – 1 (Valuing Time)

Many a times there are situations when I realise I don’t have enough time to do something important. (That’s because … Continue reading Note to self – 1 (Valuing Time)

Writing a diary…
positive psychology, Uncategorized

Writing a diary…

I’ve started writing a diary since the start of this month. I always wondered, why do people keep diaries? Why … Continue reading Writing a diary…

Affirmations you need
personal blog, positive psychology, Uncategorized

Affirmations you need

Watch your thoughts for they become your words, Watch your words for they become actions, Watch your actions for they … Continue reading Affirmations you need

Lessons learnt in teenage
personal blog, Uncategorized

Lessons learnt in teenage

As I step into my twenties I realise…. (Oh my!!!!! I am a grown up now!! Does this mean I … Continue reading Lessons learnt in teenage

What’s next? Nah. I enjoy what’s now.
personal blog, positive psychology, Uncategorized

What’s next? Nah. I enjoy what’s now.

Everyone these days is waiting for something. Everyone is expecting something new, something different to happen. We have gotten into … Continue reading What’s next? Nah. I enjoy what’s now.

Read this if you want to reconnect with yourself
personal blog, positive psychology, psychology, Uncategorized

Read this if you want to reconnect with yourself

Hello friends! Today I want to share some poems and quotes by one my favourite authors – Mary Oliver. She … Continue reading Read this if you want to reconnect with yourself

Psych fest in college
personal blog, positive psychology, psychology, Uncategorized

Psych fest in college

This week we had psychology fest in our college. Anddd to my pleasant surprise the topic was – Positive psychology! … Continue reading Psych fest in college

Memes I’ve made
personal blog, positive psychology, psychology, Uncategorized

Memes I’ve made

Here are some memes I’ve made. As I’m a psychology student I couldn’t help but add some good advice to … Continue reading Memes I’ve made

12 Quotes that will support you in your healing process.
personal blog, positive psychology, psychology, Uncategorized

12 Quotes that will support you in your healing process.

If there’s something I’m proud of doing in 2018, it’s that I was able to heal myself. Here are some … Continue reading 12 Quotes that will support you in your healing process.

10 quotes you need to stop sharing and start applying in 2k19
personal blog, positive psychology, psychology, Uncategorized

10 quotes you need to stop sharing and start applying in 2k19

This is the time of ‘New year New me’ phase. Many of you might’ve made your new year resolutions. Along … Continue reading 10 quotes you need to stop sharing and start applying in 2k19

5 lessons psychology taught me and how can you apply them in your life
personal blog, positive psychology, psychology, Uncategorized

5 lessons psychology taught me and how can you apply them in your life

From all my psychology related posts you guys might have guessed that I’m a psychology student. Learning psychology has enriched … Continue reading 5 lessons psychology taught me and how can you apply them in your life

6 situations when I felt grateful and how that helped me
positive psychology, Uncategorized

6 situations when I felt grateful and how that helped me

Every morning when I open my curtains for that first look at the day, no matter what the day looks … Continue reading 6 situations when I felt grateful and how that helped me

What does gratitude mean to me?
personal blog, Uncategorized

What does gratitude mean to me?

Being grateful all the time isn’t easy. But when you least feel thankful that you are most in need of … Continue reading What does gratitude mean to me?

How can you become more optimistic
personal blog, positive psychology, psychology, Uncategorized

How can you become more optimistic

Hello friends!! I hope you all are having a great day! 🙂 Last week we talked about optimism. Also about … Continue reading How can you become more optimistic

Try this if you’re not so optimistic
personal blog, positive psychology, psychology, Uncategorized

Try this if you’re not so optimistic

Positive thinking often involves trying to believe upbeat statements like “Every day in every way, I’m getting better and better” … Continue reading Try this if you’re not so optimistic

3 days later
Uncategorized

3 days later

Hello friends!! Last Sunday I posted about a positive psychology exercise called ‘The Three Things’ I am trying it for … Continue reading 3 days later

#1 Good things – Something you need to try to increase happiness
Uncategorized

#1 Good things – Something you need to try to increase happiness

The first exercise I’m gonna try is – Three Good Things In this, you have to – 1. Write down … Continue reading #1 Good things – Something you need to try to increase happiness

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