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We need reasons Reasons for everything Not just a reason, We like to label When I am scared to speak … Continue reading Labels
We need reasons Reasons for everything Not just a reason, We like to label When I am scared to speak … Continue reading Labels
Okay, so being a positive psychology student (someone who studies happiness and well being) this is the question I am … Continue reading Can money buy happiness?
There is no such thing as constructive criticism. – Dale Carnegie I agree 100% with Dale Carnegie. There is no … Continue reading Questions you need to ask yourself before criticising
Worst day ever Today was absolute worst day ever And don’t try to convince me that There’s something good in … Continue reading Happiness in little things
Let me begin by sharing what actually the law of attraction means – Law of attraction is the belief that … Continue reading The real “secret” about Law of Attraction
Believe it or not, the company you keep matters. A lot. If you’re constantly surrounded by pessimistic people, guess what, … Continue reading One simple thing you can do right now to improve your life
Many a times there are situations when I realise I don’t have enough time to do something important. (That’s because … Continue reading Note to self – 1 (Valuing Time)
I’ve started writing a diary since the start of this month. I always wondered, why do people keep diaries? Why … Continue reading Writing a diary…
Watch your thoughts for they become your words, Watch your words for they become actions, Watch your actions for they … Continue reading Affirmations you need
As I step into my twenties I realise…. (Oh my!!!!! I am a grown up now!! Does this mean I … Continue reading Lessons learnt in teenage
Everyone these days is waiting for something. Everyone is expecting something new, something different to happen. We have gotten into … Continue reading What’s next? Nah. I enjoy what’s now.
Hello friends! Today I want to share some poems and quotes by one my favourite authors – Mary Oliver. She … Continue reading Read this if you want to reconnect with yourself
This week we had psychology fest in our college. Anddd to my pleasant surprise the topic was – Positive psychology! … Continue reading Psych fest in college
Here are some memes I’ve made. As I’m a psychology student I couldn’t help but add some good advice to … Continue reading Memes I’ve made
If there’s something I’m proud of doing in 2018, it’s that I was able to heal myself. Here are some … Continue reading 12 Quotes that will support you in your healing process.
This is the time of ‘New year New me’ phase. Many of you might’ve made your new year resolutions. Along … Continue reading 10 quotes you need to stop sharing and start applying in 2k19
From all my psychology related posts you guys might have guessed that I’m a psychology student. Learning psychology has enriched … Continue reading 5 lessons psychology taught me and how can you apply them in your life
Every morning when I open my curtains for that first look at the day, no matter what the day looks … Continue reading 6 situations when I felt grateful and how that helped me
Being grateful all the time isn’t easy. But when you least feel thankful that you are most in need of … Continue reading What does gratitude mean to me?
Hello friends!! I hope you all are having a great day! 🙂 Last week we talked about optimism. Also about … Continue reading How can you become more optimistic
Positive thinking often involves trying to believe upbeat statements like “Every day in every way, I’m getting better and better” … Continue reading Try this if you’re not so optimistic
Hello friends!! Last Sunday I posted about a positive psychology exercise called ‘The Three Things’ I am trying it for … Continue reading 3 days later
The first exercise I’m gonna try is – Three Good Things In this, you have to – 1. Write down … Continue reading #1 Good things – Something you need to try to increase happiness