Skip to content

Vrunda Chauk

letting go of expectations, embracing reality and trying to get better every day! ❤️

Primary Navigation

  • Home
  • About
  • Contact

Social Navigation

  • Instagram

Text Widget

This is a text widget. The Text Widget allows you to add text or HTML to your sidebar. You can use a text widget to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer.

Recent Posts

  • When you are scared to try new things February 27, 2021
  • Mine January 27, 2021
  • Okay I study +ve psychology but….. January 20, 2021
  • alive January 14, 2021
  • no drama December 21, 2020

Top Posts & Pages

  • The Vulnerability Quiz
  • Okay I study +ve psychology but.....
  • 12 Quotes that will support you in your healing process.
  • Mine
  • This is the reason you are not happy
  • alive
  • When you are scared to try new things
  • #kindness

Category: Uncategorized

Uncategorized

Anjali-Rahul obsession

hum ek baar jeete hain, ek baar marte hain, shaadi bhi ek baar hoti hain… aur pyaar bhi ek hi … Continue reading Anjali-Rahul obsession

Questions you need to ask yourself before criticising
personal blog, self-help, Uncategorized

Questions you need to ask yourself before criticising

There is no such thing as constructive criticism. – Dale Carnegie I agree 100% with Dale Carnegie. There is no … Continue reading Questions you need to ask yourself before criticising

Happiness in little things
personal blog, positive psychology, self-help, Uncategorized

Happiness in little things

Worst day ever Today was absolute worst day ever And don’t try to convince me that There’s something good in … Continue reading Happiness in little things

The real “secret” about Law of Attraction
personal blog, self-help, Uncategorized

The real “secret” about Law of Attraction

Let me begin by sharing what actually the law of attraction means – Law of attraction is the belief that … Continue reading The real “secret” about Law of Attraction

Note to self – 3 (healthy perspective)
positive psychology, psychology, self-help, Uncategorized

Note to self – 3 (healthy perspective)

There are so many ways to look at things. In fact there are many many different perspectives about one single … Continue reading Note to self – 3 (healthy perspective)

One simple thing you can do right now to improve your life
personal blog, positive psychology, psychology, self-help, Uncategorized

One simple thing you can do right now to improve your life

Believe it or not, the company you keep matters. A lot. If you’re constantly surrounded by pessimistic people, guess what, … Continue reading One simple thing you can do right now to improve your life

Do you really think if you don’t love yourself, no one else will love you?
personal blog, self-help, Uncategorized

Do you really think if you don’t love yourself, no one else will love you?

I have heard this a lot! ‘If you don’t love yourself, no one else will’. Really? I was with a … Continue reading Do you really think if you don’t love yourself, no one else will love you?

Note to self – 2 (Appreciation of little things)
personal blog, positive psychology, self-help, Uncategorized

Note to self – 2 (Appreciation of little things)

Cute good morning texts.. Bunking lectures for watching movies… Laughing at silly jokes during class… I remember missing those little … Continue reading Note to self – 2 (Appreciation of little things)

personal blog, positive psychology, self-help, Uncategorized

Note to self – 1 (Valuing Time)

Many a times there are situations when I realise I don’t have enough time to do something important. (That’s because … Continue reading Note to self – 1 (Valuing Time)

Writing a diary…
positive psychology, Uncategorized

Writing a diary…

I’ve started writing a diary since the start of this month. I always wondered, why do people keep diaries? Why … Continue reading Writing a diary…

Want long term happiness in your career? This can help
personal blog, positive psychology, Uncategorized

Want long term happiness in your career? This can help

Do you like Japan? Oh I love it! The culture of Japan sounds pretty awesome! Their food, their dresses, their … Continue reading Want long term happiness in your career? This can help

Different stages of love and relationships
personal blog, positive psychology, Uncategorized

Different stages of love and relationships

I have a collection of beautiful and meaningful quotes that I like to read for support and encouragement while going … Continue reading Different stages of love and relationships

Affirmations you need
personal blog, positive psychology, Uncategorized

Affirmations you need

Watch your thoughts for they become your words, Watch your words for they become actions, Watch your actions for they … Continue reading Affirmations you need

Lessons learnt in teenage
personal blog, Uncategorized

Lessons learnt in teenage

As I step into my twenties I realise…. (Oh my!!!!! I am a grown up now!! Does this mean I … Continue reading Lessons learnt in teenage

What’s next? Nah. I enjoy what’s now.
personal blog, positive psychology, Uncategorized

What’s next? Nah. I enjoy what’s now.

Everyone these days is waiting for something. Everyone is expecting something new, something different to happen. We have gotten into … Continue reading What’s next? Nah. I enjoy what’s now.

Read this if you want to reconnect with yourself
personal blog, positive psychology, psychology, Uncategorized

Read this if you want to reconnect with yourself

Hello friends! Today I want to share some poems and quotes by one my favourite authors – Mary Oliver. She … Continue reading Read this if you want to reconnect with yourself

Psych fest in college
personal blog, positive psychology, psychology, Uncategorized

Psych fest in college

This week we had psychology fest in our college. Anddd to my pleasant surprise the topic was – Positive psychology! … Continue reading Psych fest in college

Memes I’ve made
personal blog, positive psychology, psychology, Uncategorized

Memes I’ve made

Here are some memes I’ve made. As I’m a psychology student I couldn’t help but add some good advice to … Continue reading Memes I’ve made

12 Quotes that will support you in your healing process.
personal blog, positive psychology, psychology, Uncategorized

12 Quotes that will support you in your healing process.

If there’s something I’m proud of doing in 2018, it’s that I was able to heal myself. Here are some … Continue reading 12 Quotes that will support you in your healing process.

Mystery Blogger Award
positive psychology, psychology, Uncategorized

Mystery Blogger Award

Thank you so much thoughtsmakeu1007 and krishnapriya to nominate me for this award. It’s my first time receiving nomination for … Continue reading Mystery Blogger Award

10 quotes you need to stop sharing and start applying in 2k19
personal blog, positive psychology, psychology, Uncategorized

10 quotes you need to stop sharing and start applying in 2k19

This is the time of ‘New year New me’ phase. Many of you might’ve made your new year resolutions. Along … Continue reading 10 quotes you need to stop sharing and start applying in 2k19

5 lessons psychology taught me and how can you apply them in your life
personal blog, positive psychology, psychology, Uncategorized

5 lessons psychology taught me and how can you apply them in your life

From all my psychology related posts you guys might have guessed that I’m a psychology student. Learning psychology has enriched … Continue reading 5 lessons psychology taught me and how can you apply them in your life

6 situations when I felt grateful and how that helped me
positive psychology, Uncategorized

6 situations when I felt grateful and how that helped me

Every morning when I open my curtains for that first look at the day, no matter what the day looks … Continue reading 6 situations when I felt grateful and how that helped me

What does gratitude mean to me?
personal blog, Uncategorized

What does gratitude mean to me?

Being grateful all the time isn’t easy. But when you least feel thankful that you are most in need of … Continue reading What does gratitude mean to me?

Why should you be optimistic?
personal blog, positive psychology, Uncategorized

Why should you be optimistic?

“My girlfriend broke up with me. I am having problems at workplace and I can barely afford to pay the … Continue reading Why should you be optimistic?

How can you become more optimistic
personal blog, positive psychology, psychology, Uncategorized

How can you become more optimistic

Hello friends!! I hope you all are having a great day! 🙂 Last week we talked about optimism. Also about … Continue reading How can you become more optimistic

Try this if you’re not so optimistic
personal blog, positive psychology, psychology, Uncategorized

Try this if you’re not so optimistic

Positive thinking often involves trying to believe upbeat statements like “Every day in every way, I’m getting better and better” … Continue reading Try this if you’re not so optimistic

3 days later
Uncategorized

3 days later

Hello friends!! Last Sunday I posted about a positive psychology exercise called ‘The Three Things’ I am trying it for … Continue reading 3 days later

#1 Good things – Something you need to try to increase happiness
Uncategorized

#1 Good things – Something you need to try to increase happiness

The first exercise I’m gonna try is – Three Good Things In this, you have to – 1. Write down … Continue reading #1 Good things – Something you need to try to increase happiness

Uncategorized

Welcome

Hello friends!! It’s me Vrunda. I am a psychology student and I love to read about postive psychology. You know … Continue reading Welcome

Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×
    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy