Category: self-help
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Things I know about emotions
– There’s no use fighting/denying emotions. I learnt this through trial and error. Denying emotions or expecting that you should never feel these particular emotions towards certain people does not help. At all. Sooner or later you will have to accept whatever you have been feeling and just let it be. – Some emotions are…
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May I be kind to myself
When I talk to myself, May I be kind For I know that the kindness I plant in my heart, Determines the way I’ll go May I be kind to myself When I make a mistake, When I am hurt, When things go wrong May I be kind to myself And validate my pain Say…
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Labels
We need reasons Reasons for everything Not just a reason, We like to label When I am scared to speak in public I label myself as introvert I don’t try to see whether it’s my extreme fear or just a feeling everyone goes through When I label myself I repeat I am an introvert.. I…
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Me
“It’s okay” “It happens” “Don’t worry” “Everything will be alright” I find myself saying this to my friends, family and colleagues But when something goes wrong with me All I say is – “You could’ve done better” “How dumb you are!” “What will they think about you?” I fight myself while I try to heal…
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Note to self – 6 (when you don’t get what you want)
That frustration you experience when you’re trying hard but still not getting what you want.. When you are so passionate about something and want it badly, still you have to wait… Ever felt that? It’s happening with me. After lot of efforts to change my mood, I wrote this – (something I really needed to…
Vrunda Chauk 