Category: positive psychology
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How to get over a breakup?
After experiencing a few heartbreaks, I think I can finally organize my thoughts and draft a blog about what to do when you experience a breakup. To be honest with you, I haven’t mastered the art of “getting over someone”, actually I think no one can. Everyone has a different experience with breakups and everyone…
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And my sorrow was born…
And when my Joy was born, I held it in my arms and stood on thehouse-top shouting, “Come ye, my neighbours, come and see, for Joythis day is born unto me. Come and behold this gladsome thing thatlaugheth in the sun.” But none of my neighbours came to look upon my Joy, and great wasmy…
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Multiple benefits of one act of kindness
If you perform one act of kindness, you are likely to experience all or most of the following benefits – 1. You feel good, happy :)))))2. The person who receives (or benefits from) your kindness feels happy 😀3. Your actions inspire others to act in a kind manner themselves. (kindness is contagious!)4. It gives you…
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Things I know about emotions
– There’s no use fighting/denying emotions. I learnt this through trial and error. Denying emotions or expecting that you should never feel these particular emotions towards certain people does not help. At all. Sooner or later you will have to accept whatever you have been feeling and just let it be. – Some emotions are…
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10 things we all have in common
1. We experience more or less the same set of emotions. This helps us understand how the other person is feeling, because at some point in life to more or less extent, we have felt the same thing. 2. We have our past. This is how we can trace the reason behind most of our…
Vrunda Chauk 