When I am mindful

When I am mindful
and pay attention
I notice the beauty of graffiti wall
that I pass by everyday

When I am mindful
and pay attention
I notice that something is not right
with my best friend and maybe she needs more of my care

When I am mindful
and pay attention
I talk to my grandma and notice the happiness
in her voice when she talks about certain things

When I am mindful
and pay attention
I realise my dad shows love through actions
even if he fails to express in words

When I am mindful
and pay attention
I understand the care and effort
of my mother to raise me in a proper way

When I am mindful
and pay attention
I realise that tough times don’t last
and things do get better day by day

I realise that in fact, there aren’t as many bad things in my life as it seems

I realise that there is more kindness in the world and it multiplies when we give ♥️

© Vrunda Chauk

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