When I talk to myself,
May I be kind
For I know that the kindness I plant in my heart,
Determines the way I’ll go
May I be kind to myself
When I make a mistake,
When I am hurt,
When things go wrong
May I be kind to myself
And validate my pain
Say “this hurts”
And remind myself
I am not the only one,
Suffering is a part of life
May I be kind to myself,
Place a hand on my heart
And say
“Keep going, brave one
For this too shall pass”
© Vrunda Chauk
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