Hello friends!! It’s me Vrunda. I am a psychology student and I love to read about postive psychology.
You know what fascinates me the most about positive psychology? – The application part! There are various fun and interesting games and exercises in positive psychology that help you live a happy and better life.
I haven’t done these exercises, but I really want to give it a try. I hope it works. Right now, honestly, my life is not so good and awesome. There are some fields I’d like to improve my performance in, some aspects I need to change and some things I need to accept.
So.. I think this is the right time to apply positive psychology exercises and see if they would be helpful.
I’d like to share the exercises I do and how and I do it. I will share my true progess and struggles.
Stay tuned to learn more.
Oh and yes, you can follow me on Instagram. @vivacious_vruuu