Hello friends!! It’s me Vrunda. I am a psychology student and I love to read about postive psychology.

You know what fascinates me the most about positive psychology? – The application part! There are various fun and interesting games and exercises in positive psychology that help you live a happy and better life.

Sounds interesting?

I haven’t done these exercises, but I really want to give it a try. I hope it works. Right now, honestly, my life is not so good and awesome. There are some fields I’d like to improve my performance in, some aspects I need to change and some things I need to accept.

So.. I think this is the right time to apply positive psychology exercises and see if they would be helpful.

I’d like to share the exercises I do and how and I do it. I will share my true progess and struggles.

Stay tuned to learn more.

Oh and yes, you can follow me on Instagram. @vivacious_vruuu

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